ABS & GLUTES
COACHED BY: VICTORIA DE ROBILLARD
WEDNESDAY: 6AM
(HOSTED AT BODYSCAPE, NEDLANDS)
Bands, Mats and Core.
Two of our favourite classes (Abs & Arms and Legs & Glutes) combine to create this masterclass!
Improve your big leg movements by focusing on these glute specific exercises.
The class will take you through some challenging core work that will give you new energy and drive for the remainder of your week!
